2.4 miles of running errands today. No focus on time, just glad to put in some mileage in a trick learned from A.J. Jacobs in his book, Drop Dead Healthy... sneak in workouts as we travel from place to place, literally RUNning errands.
I have pains in my feet and my head, although the headache I think stems from unbelief that I have already run 8.4 miles in the past 3 days. 
Maybe I can add to that total tomorrow... make that later today.



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